Alone, meditative and achieved.
Endurance, strength, balance.
Nutrition, macros, rest.

I still need to improve my resistance at the core of my body I only now I see the importance of it. The front and back core work as a pivot of flexibility and strength that I start to wake, need and use.

This seemed to be the day of break even. The day i see the next stage of evolution. I am not sure yet but as I see me as bigger, stronger and faster I think I will be able to surpass my most fantasizing goals.

Small steps towards the large and ample movements of life.