This new stint.
Made of… another five days of glorious physical and mental evolution. This is all good but, for the bar to raise and gradually get higher, I need to enhance the greatest ability of them all in training (and dedication) towards a goal: coherence.
Today (and maybe for the next four to ten days) the achievement is to achieve nothing bigger, longer, stronger or even different. It’s simply to become coherent. Intricately get to know myself, deeper, better, factually and concretely hoarding the simplicity of the goal in the complexity of the mind and body.
Cravings are gone.
Rest is rest. Good rest.
Routines are for now sane and manageable. Keep aware of the darker me regarding routines…
Here I go.